According to research, 20 million Americans suffer from gluten sensitivity, but Dr. Janet Angel, nutritional biochemist and wellness expert, says that living a gluten-free life is not ideal. Instead, we can overcome our gluten sensitivity with seven simple steps, which include proper diet, exercise, and probiotics. More information can be found at naturessources.com.
And later, Lisa and Ray chat with Dr. Harold Lancer aka “Doc Hollywood” about all things skin care. Dr. Lancer explains his “Lancer Method:” polish, cleanse, & nourish. Plus, how does our diet affect our skin’s health? What benefits does drinking water have on our skin? Why should we wear sunscreen everyday even if we’re not going outside? Dr. Lancer answers all our questions. More information can be found in his new book Younger and at his website lancerskincare.com.
Plus, we’re already getting ready for the South Side Irish Parade! You can help us with this weekend’s pre-parade fundraiser. The family-friendly party is happening Saturday, February 22nd at 115 Bourbon Street in Merrionette Park from 3:00 – 8:00. Tickets are $30 and include draft beer, a dinner buffet, raffle prizes, and live entertainment. Get your tickets by visiting SouthSideIrishParade.org or visit the parade store at 10934 S. Western Ave. Help keep this annual celebration of faith, family, and Irish heritage alive by supporting the pre-parade fundraiser Saturday, February 22nd!
Listen to this week’s full episode below.
Weekend Journal airs Sunday mornings at 6:30 on US99.5.
