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Weekend Journal: The New And Improved Sonoma Diet, Fighting Infertility
On this week’s show, get all the 411 on some changes to the ever popular Sonoma diet. And later, learn about some of the latest advances in fighting infertility. Listen below!...
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Weekend Journal: Discover The New Sonoma Diet, Learn About Fertility...
Dr. Connie Guttersen (photo: http://www.sonomadiet.com) This week, Dr. Connie Guttersen talks with us about the New Sonoma Diet, and how it’s much more of a lifestyle than a typical diet. Learn about...
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Weekend Journal: Why Women Need Fat, The Magnificent Medills
Oprah's Farewell Spectacular May 17th, 2011 (Daniel Boczarski/ Getty Images) This week, William D. Lassek M.D., co-author of Why Women Need Fat, discusses why American women have gained weight over the...
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Weekend Journal: The New Atkins Diet, Overcoming Infertility
Photo by Ethan Miller/ Getty Images This week, Colette Heimowitz, VP of Education/Nutrition at Atkins, talks about the popular diet plan that’s been around for years. How does one keep from getting...
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Weekend Journal: Is Bread Your Weight-Loss Devil?
Photo: Francois Guillot/ AFP/ Getty Images This week, nutritionist Heather Bauer, author of Bread is the Devil, talks about the many “devils” that keep us from eating right or losing weight. How can we...
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Weekend Journal: “Bonding Over Beauty”&“Chubster: A Hipster’s Guide To Losing...
This week, Erika Katz, author and beauty expert, joins us to discuss how mothers and daughters can survive the teen years. To help with the process of puberty, Erika wrote Bonding Over Beauty: A...
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Weekend Journal: Motorcycle Safety, Men’s Health, and Girl Power!
This week, Terry Redman, Motorcycle Safety Program Director of the Illinois Department of Transportation, discusses motorcycle safety and the free programs that IDOT provides for riders. He also...
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Nashville Hotline: The Band Perry Dishes On “Postcard From Paris”
Sibling trio The Band Perry‘s latest hit Postcard from Paris is gracing radio airwaves everywhere! But what– or should we say who– is it really about? Lead singer Kimberly Perry tells us it’s, “really...
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Nashville Hotline: Alan Jackson’s “Thirty Miles West” Released Today!
Alan Jackson‘s brand new album Thirty Miles West is now in stores, and he tells us it’s a mix of music about special moments in life. “It’s songs about your family,” Jackson explains, ” or where you...
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Weekend Journal: Fighting Obesity & Helping Empty Nesters Financially
This week, Dr. Jennette Berry of Advocate Medical Group offers tips on how we can fight obesity. What are the health risks for both obese children and adults? What are some simple things we all can do...
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Weekend Journal: Dr. Mike Moreno’s 17-Day Plan To Look & Feel Younger
This week, Dr. Mike Moreno, physician and author of The 17 Day Plan to Stop Aging and The 17 Day Diet, shares his plan for you to look and feel younger in just 17 days. You can’t stop getting older in...
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Weekend Journal: Cut Your Gut With The “Magician In The Kitchen;” Save Money...
This week, Marlene Koch, dietician, stops by! They call her the “Magician in the Kitchen.” Need to cut your gut, but can’t seem to find a diet that works? Marlene shares her secrets on how you can lose...
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Weekend Journal: Living Skinny And Getting Rich
This week, registered dietician and author Dr. Felicia Stoler joins us to discuss her book Living Skinny in Fat Genes. She shares her tips for “preventive eating,” and also covers suggestions for...
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Weekend Journal: Changing Your Life With Fast Diets & Yoga
This week, Dr. Michael Mosley, foreword contributor to The Fast Diet cookbook, reveals his secret to successful dieting. How does this British doctor know that this diet works? After having his own...
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Weekend Journal: College Success & Living Skinny
This week, Jeremy Hyman, professor and author of The Secrets of College Success, discusses this great book for college freshmen and their parents. Then, Dr. Felicia Stoler, registered dietician and...
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Weekend Journal: Rachel Ray Magazine’s Thanksgiving Issue; Conquering Belly Fat
This Sunday, Dana Bowen, executive editor for Every Day with Rachel Ray Magazine, talks about all the holiday tips this issue provides. She also weighs in on the latest food debate regarding restaurant...
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Weekend Journal: 7 Steps To Tame Gluten Sensitivity; Plus, “Doc Hollywood’s”...
According to research, 20 million Americans suffer from gluten sensitivity, but Dr. Janet Angel, nutritional biochemist and wellness expert, says that living a gluten-free life is not ideal. Instead,...
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Weekend Journal: Fighting Childhood Obesity & Inflammation
I love Oreos as much as the next girl, but childhood obesity is at its highest level ever. It’s more than doubled in children and quadrupled in adolescents since 1980. Even though today’s kids are at...
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Weekend Journal: Check Your Boobies & Tone Your Booty!
One in eight women in America will be diagnosed with breast cancer. That’s why a whole month is dedicated to breast cancer awareness. We’re proudly wearing pink throughout October to support Breast...
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