This week, Erika Katz, author and beauty expert, joins us to discuss how mothers and daughters can survive the teen years. To help with the process of puberty, Erika wrote Bonding Over Beauty: A Mother Daughter Guide to Self-Esteem, Confidence and Trust.
And later, Martin Cizmar, author and music critic, discusses his book Chubster: A Hipster’s Guide to Losing Weight while Staying Cool. Turn to the new humorous and scientific book . Martin’s plan covers undercover exercise, ethnic eating, as well as what to eat at your favorite fast food joint.
Do you have any beauty or weight loss secrets or tips? Share your thoughts with us below!